BS1.05 How Stress affects your Health

This class will give you an in depth understanding of stress and how it affects our health.

This class will give you an in-depth understanding of stress and how it affects our health. We will discuss different types of stress and the ways in which stress can affect our physical and mental health. This class covers how stress affects our brain. We will talk about symptoms, what they can mean and how chiropractic care addresses the cause of the symptoms, rather than the symptoms themselves.

This class will also go through an increasingly popular measure of health and wellness – heart rate variability. We will cover what this is, what it measures, and how this relates to stress. To keep you up to date with the latest scientific evidence, this class will also go into the research studies related to chiropractic care and heart rate variability.

An increasingly popular measure of health and wellness is heart rate variability.

About Instructor

Dr Jenna Duehr

Dr Jenna Duehr graduated from the New Zealand College of Chiropractic (NZCC) in 2018 with a Bachelor of Chiropractic. Together with her husband, she practices in their private chiropractic practice in Auckland. She splits her time between practice, lecturing at the NZCC, working at the Centre for Chiropractic Research and as a Scientific Editor for Haavik Research.

11 Classes

Not Enrolled

Class Includes

  • 11 Lessons
  • 11 Quizzes
  • Class Certificate

Ratings and Reviews

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What's your experience? We'd love to know!
Caleb
Posted 4 months ago
Content

Love the basic science research introduced during this class. Easily understood because of the animations followed by the key messages.

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